All classes offered six days a week. This also includes three days at our athletic training center- 207 Athletes.
MONDAY
Level 1 Fitness (In 207 Athletes Room): (8am – 9am) Dex
Open Mat: (6am – 3pm)
Kids BJJ: (5:15pm – 6pm) Zack
BJJ Advanced Levels: (6pm – 7:30pm) Eduardo
MMA Fitness: (7:30pm – 8:30pm) Marcus
Level 1 Fitness (In 207 Athletes Room): (7pm – 8pm) Dex
TUESDAY
No Gi Grapple: (9am – 11am)
BJJ Fundamentals: (5pm – 6pm) Ryan
MMA Grappling: (6pm – 7pm) Marcus
MMA Striking: (7pm – 8pm) Marcus
Fighter Training Pro/AM/Beginner: (8pm – 9pm) Marcus
WEDNESDAY
Level 2 Fitness (In 207 Athletes Room): (8am – 9am) Dex
Open Mat: (6am – 3pm)
Kids BJJ: (5:15pm – 6pm) Zack
BJJ Advanced Levels: (6pm – 7:30pm) Eduardo
MMA Fitness: (7:30pm – 8:30pm) Marcus
Level 2 Fitness (In 207 Athletes Room): (7pm – 8pm) Dex
THURSDAY
No Gi Grapple: (9am – 11am)
BJJ Fundamentals: (5pm – 6pm) Ryan
MMA Grappling: (6pm – 7pm) Marcus
MMA Striking: (7pm – 8pm) Marcus
Fighter Training Pro/AM/Beginner: (8pm – 9pm) Marcus
FRIDAY
Level 3 Fitness (In 207 Athletes Room): (8am – 9am) Dex
No GI Grappling Spar: (6pm – 7:30pm) Eduardo and Marcus
Level 3 Fitness (In 207 Athletes Room): (6pm – 7pm) Dex
SATURDAY
Team Sparring: (10am – 12pm)
Judo: (1pm-2pm) Max
